200g tempeh, cubed
2 tablespoons soy sauce
1 tablespoon sesame oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 cloves garlic, minced
1 medium-sized onion, chopped
1 tablespoon fresh ginger, grated
2 green onions, chopped
1 tablespoon cornstarch
2 tablespoons waterLearn more
🍽️ Simple and Delicious Tempeh Stir-fry Recipe
Simple and Delicious Tempeh Stir-fry
You will need:
200g tempeh, cubed
2 tablespoons soy sauce
1 tablespoon sesame oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
2 cloves garlic, minced
1 medium-sized onion, chopped
1 tablespoon fresh ginger, grated
2 green onions, chopped
1 tablespoon cornstarch
2 tablespoons water
Instructions
- Start by marinating the tempeh cubes in soy sauce for 15 minutes.
- Heat the sesame oil in a large pan over medium heat.
- Add the marinated tempeh to the pan and stir-fry until golden brown, about 5-7 minutes. Remove the tempeh and set aside.
- In the same pan, add the red and yellow bell peppers, garlic, onion, and ginger. Stir-fry for about 5 minutes, until the vegetables are tender.
- In a small bowl, mix the cornstarch with water to create a slurry.
- Return the tempeh to the pan with the vegetables, add the cornstarch slurry, and stir well to combine. Cook for another 2-3 minutes, until the sauce has thickened.
- Garnish with chopped green onions before serving.
Notes
Feel free to add any other vegetables of your choice to this stir-fry. Mushrooms, broccoli, or snap peas would work well. Serve this stir-fry over a bed of rice or noodles for a complete meal.
Embark on a culinary adventure with our Simple and Delicious Tempeh Stir-fry recipe. This vibrant dish is a celebration of flavors, combining the nutty taste of tempeh with the savory notes of soy sauce and sesame oil. The colorful bell peppers add a sweet crunch, while the garlic, onion, and ginger infuse the stir-fry with a delightful aromatic complexity.
Tempeh, a traditional Indonesian soy product, is a fantastic source of plant-based protein. If you're new to this ingredient, our article on tempeh vs tofu provides a great introduction. It's worth noting that tempeh's unique texture and flavor make it a standout star in stir-fry dishes, especially when marinated in soy sauce as in this recipe.
Stir-frying is a quick and easy cooking method that retains the freshness and nutritional value of your ingredients. If you're looking for more inspiration on this cooking style, check out our FAQ on simple and tasty ways to prepare stir-fry.
This tempeh stir-fry recipe is not only delicious but also incredibly versatile. Feel free to mix in other vegetables like mushrooms, broccoli, or snap peas to make it even more nutritious. And if you're in search of a complete meal, serve it over a bed of rice or noodles. For more quick and easy vegan dinner ideas, visit our FAQ section.
Whether you're a seasoned vegan or just exploring plant-based cuisine, this tempeh stir-fry is a must-try. It's a testament to how simple ingredients can come together to create a dish that's not only satisfying but also packed with health benefits. So why wait? Dive into the world of flavors with this easy-to-follow recipe and discover the joy of home cooking!
For more delicious and healthy recipes, explore our recommended healthy recipes at Food Fluff.
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