Food Fluff Global Cuisine: Recipes from Every Corner of the World

🍲 Traditional South American Locro Soup Recipe

Discover the flavors of South America with this traditional Locro Soup recipe. Made with pork, beef, corn, beans, and more, it's perfect for national holidays. Get the recipe now!

Traditional South American Locro Soup

You will need:

  • raw pork500g of pork
  • raw beef500g of beef
  • onions2 onions
  • red peppers2 red peppers
  • garlic cloves4 cloves of garlic
  • corn2 cups of corn
  • white beans2 cups of white beans
  • potatoes2 potatoes
  • pumpkin1 cup of pumpkin
  • salt and pepperSalt and pepper to taste
  • waterWater


  1. First, prepare your vegetables by finely chopping the onions, red peppers, and garlic. This will allow them to cook evenly and infuse the soup with their flavors.
  2. Next, heat a large pot over medium heat. Add a bit of oil and sauté the onions, peppers, and garlic until they're soft and fragrant. This step is crucial for building the flavor base of the soup.
  3. Once the vegetables are cooked, add the pork and beef to the pot. Cook the meat until it's browned on all sides. This will add a rich, meaty flavor to the soup.
  4. After the meat is browned, add the corn, beans, potatoes, and pumpkin to the pot. These ingredients will give the soup its hearty and comforting texture.
  5. Now, pour in enough water to cover all the ingredients. Season the soup with salt and pepper to taste. Remember, you can always add more seasoning later, but you can't take it out, so be careful not to over-season.
  6. Bring the soup to a boil over high heat. Once it's boiling, reduce the heat to low and let the soup simmer for about 2 hours. This will allow all the flavors to meld together and the ingredients to become tender.
  7. Finally, serve the soup hot, garnished with fresh herbs if you like. Enjoy this traditional South American Locro Soup as a warming and satisfying meal.


This soup is traditionally served on national holidays in Argentina and other South American countries. Feel free to adjust the recipe to your taste, adding more vegetables or spices if you like.

Embark on a culinary journey to South America with our traditional Locro Soup recipe. This hearty and comforting dish is a staple in Argentina and other South American countries, often served during national holidays and family gatherings. It's a celebration of simple ingredients, combined to create a dish that's more than the sum of its parts.

The magic of Locro Soup lies in its rich and robust flavors. The soup is a medley of pork and beef, simmered gently with a variety of vegetables. Onions, red peppers, and garlic form the aromatic base, while corn, white beans, potatoes, and pumpkin add depth and heartiness. The result is a soup that's both filling and flavorful, perfect for a cold day or a warm gathering of friends and family.

What sets Locro Soup apart is the slow cooking process. The ingredients are allowed to simmer for about two hours, letting the flavors meld together beautifully. This slow cooking method brings out the natural sweetness of the corn and pumpkin, the earthiness of the beans and potatoes, and the rich, savory notes of the pork and beef. It's a symphony of flavors in every spoonful.

But the beauty of this recipe lies not just in its taste, but also in its flexibility. Feel free to adjust the ingredients to suit your palate. Want more heat? Add some chili. Prefer a vegetarian version? Swap the meat for more vegetables. The possibilities are endless.

So why not bring a taste of South America to your kitchen with this traditional Locro Soup recipe? It's a culinary adventure that's sure to delight your taste buds. Remember, the journey of a thousand miles begins with a single bite. Or in this case, a single spoonful.

Happy cooking, and bon appétit!